Distance Learning 8-Week MBSR Course
The 8-week MBSR Program uses mindfulness practice as the core of the program to teach people how to take better care of themselves and live healthier, more adaptive lives.
CEO of YOU
Time to focus on YOU and YOUR needs and priorities in your personal life?
CEO of Your Finances
Ready to Focus on and Prioritise Your Finances?
The Turning Point: 90-Day Online Coaching Circle
The Turning Point is a group for women who are ready to take action towards change in their life. They would like to be held accountable, educated, supported, inspired and celebrated as they break up with fear (and other draining habits).
100 Days of Gratitude
Ready to BE happier in 2017?