Your Money Matters
Ready to Focus on and Prioritise Your Finances?
Distance Learning 8-Week MBSR Course
The 8-week MBSR Course uses mindfulness practice as the core of the program to teach people how to take better care of themselves and live healthier, more adaptive lives.
Nourishing You - 28 Days of Self-Care
Ready to focus on looking after yourself?
The 90-Day Commitment: Changing Habits from the Inside Out
The 90-Day Commitment is for women who are ready to take action towards change in their life. They would like to be held accountable, educated, supported, inspired and celebrated as they break up with fear (and other draining habits).
DeClutter Your Diary - Master Your Time and Energy
Know it is time to get organised, set-up systems, be supported and held accountable as you start to ficus on what matters to you?
The End-of-Year Ritual
Reflect + Release, Visualise + Dream and Plan + Prepare for 2019