Whole-Hearted Academy for Women
Whole-Hearted Academy for Women is a safe and supportive online learning community for women who are ready to invest time and attention to reconnect with themselves, so they can make empowering choices, focus on what matters most to them.
Nourishing You - 28 Days of Self-Care
Ready to focus on looking after yourself?
DeClutter Your Diary - Master Your Time and Energy
Know it is time to get organised, set-up systems, be supported and held accountable as you start to focus on what matters to you?
Distance Learning 8-Week MBSR Course
The 8-week MBSR Course uses mindfulness practice as the core of the program to teach people how to take better care of themselves and live healthier, more adaptive lives.
The End-of-Year Ritual
Reflect + Release, Visualise + Dream and Plan + Prepare for 2019