Grateful You: Toolkit for Cultivating Gratitude
Time to reconnect with the habit of gratitude?
Nourishing You: Toolkit for Self-Care
Ready to focus on looking after yourself?
Slow Down and Tune In: Toolkit for Journaling and (Un)Learning
Slow Down and Tune In is for womxn who are ready to increase their connection with their own inner wisdom, whilst focusing on their own essential needs, priorities and vision for life and developing greater self-trust through journaling.
Money Clarity Toolkit
Ready to Reconnect, Organise and Prioritising Your Relationship With Money?
The Coach's Business Starter Toolkit
Time to start to organise your coaching business and create your systems and processes?
8-Week Mindful Self-Compassion (MSC) Course
Mindful Self-Compassion (MSC) is an empirically-supported 8-week course designed to cultivate the skill of self-compassion. MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing.