Whole-Hearted Academy for Women
Whole-Hearted Academy for Women is a safe and supportive online learning community for women who are ready to invest time and attention to reconnect with themselves, so they can make empowering choices, focus on what matters most to them.
Boundaries With Courage
Boundaries With Courage is an online learning community for professionals who are ready to invest time, apply their knowledge and take action towards creating healthy boundaries so they can reclaim their own time, energy, career and life.
Reconnect
Reconnect is a 12-month adventure to support women reconnect to their wholeness and become the leader of their own life. It is a safe and supportive online professional learning community for women who would like support to focus on their life.
Nourishing You - 28 Days of Self-Care
Ready to focus on looking after yourself?
Distance Learning 8-Week MBSR Course
The 8-week MBSR Course uses mindfulness practice as the core of the program to teach people how to take better care of themselves and live healthier, more adaptive lives.
