Coming Home to You
Mindfulness and Self-Compassion Circle
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What are other People Saying?
"Thank you Jane for putting so much effort into helping us help ourselves... sometimes we need a not so gentle nudge and reminder that we are as important as the people we love, care for, worry about and help.. AND if we don't put ourselves into the beginning of the equation in our thoughts and action, things can get really messed up... plus it's exhausting 'being there' for everyone, when we aren't there for ourselves... looking forward to the next chapter of the journey." - GT.
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Jane Taylor
Welcome
Inclusions
FREE PREVIEWMasterclasses Details
Short Outline (for Preview)
FREE PREVIEWFull Outline
Group Agreements
FREE PREVIEWTerms and Conditions
FREE PREVIEWFAQ's
Do You Give Yourself Permission?
FREE PREVIEWHow Does Coming Home to You Work?
Stage of Change: Where Are You Now?
What is Self-Compassion?
What is Mindfulness?
Ownership, Responsibility and Accountability - What Do They Mean for You?
Living Above the Line: Where Are You Now?
As I Began to Love Myself by Charlie Chaplin
I Am Me by Virginia Satir
Identifying Your Human Needs
Identifying Your Character Strengths
Living Above the Line: Where Will You Start?
Establishing Courageous Boundaries With Yourself
Establishing Clear Commitments With Yourself
The Power of Words
Information for the 60-Minute Discovery Coaching Session
What is Journaling?
Why Invest Time to Journal?
How to Create the Habit of Journaling
7 Different Ways to Journal
5 Tips for People New to Journaling
144 Journal Prompts
Are these 10 Positive Emotions Part of Your Life?
Daily Morning Journal Template
Daily Evening Energy Tracker
Daily Evening Journal Template
New Moon Ritual and Monthly Reflection Journal Template
Full Moon Journal Template
Reflections e-Journal
Naikan Reflection Process
Masterclass 1: 1/3/21 - Overview and Workbook
Feedback and Review on Coming Home to You