The state of being grateful; a feeling of thankfulness or appreciation.
Ready to BE happier?
What if you could BE happier right now, would you take the opportunity?
There is so much research linked to how practising gratitude can make you happier, healthier and feel more connected to others. Many of us know the research, however how many of us actually practice gratitude?
This is what we do in Grateful You - cultivate gratitude!
Starting in your own time and at your own pace, you can start to cultivate the habit of gratitude.
There are many ways you can choose to cultivate gratitude from sending a thank you card, making a phone call, writing in a journal or taking a photograph. It really is up to you!
Each day you can track what you are grateful about, how you express and cultivate your gratitude.
There are many inclusions in Grateful You: Toolkit for Cultivating Gratitude and they are outlined in the free trial. Some inclusions are -
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Grateful You: Toolkit for Cultivating Gratitude is $25.
If you would like to know more about the inclusions, just access the free trial below.
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